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Course Correction with Emotions (Navigating Emotions)
Apr 23, 2024
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Today's focus is on a key competency of emotional intelligence, Navigating Emotions. This competency directly impacts self-regulation and motivation.
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I am behind getting this article done in my usual time frame. That is frustrating for me. Why am I later than I want? Because the electricity...
Navigating Emotions - Repurposing Emotional Energy For Optimal Outcomes
Apr 24, 2023
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I am currently running an EQ survey to gain insight into the emotional environment people are experiencing. In that survey, here is one of the questions, and the responses to date:
When you are experiencing strong emotions, what do you struggle with?
Notice that the largest response was being...